Audrey Duval

Mountain Bike, Yoga, Retreats & Events

April 26, 2014
by AudreyDuval
Comments Off on Giving Back

Giving Back

Back in 2010, I was at a seminar in California about finding your life purpose. After going through many different exercises and sharing with others, I came up with this life mission: To empower young athletes to discover their higher … Continue reading

December 28, 2013
by AudreyDuval
Comments Off on Goal Setting, Vision, Dream, life is to short to not dream big!

Goal Setting, Vision, Dream, life is to short to not dream big!

Last week I had a goal coaching session with Melanie Marr from Lululemon. I was very excited about this moment since in the last two years my life has changed drastically. As many of you know I left real estate to … Continue reading

June 30, 2013
by AudreyDuval
Comments Off on Business vision, reflection and goals

Business vision, reflection and goals

Friday I took the day to read about self-growth, and renew my business vision and what I wish to manifest in the next 6 months. Here is what came up from my reflection day. One element that has been extremely … Continue reading